Find healing in your birthing story

My Mission

Every journey to parenthood is unique – filled with both joy and challenges. I provide a compassionate and supportive space for you to reflect on your birthing experience.

Whether your birth went as planned or presented unexpected challenges, my birth reflection service is designed to help you process, understand, and find healing in your birthing story.

Headshot of Emma Cook, My Birth Story

About me

As a qualified midwife I have had the privilege in caring for hundreds of families. I have a wealth of experience looking after women during their pregnancy, in labour and in the initial postnatal period.

Due to my clinical experience I appreciate that birth doesn’t always go as planned, this can lead to unanswered questions, feelings of guilt, disappointment and unresolved trauma. I am confident that I can support you to reflect on your birth experience, helping you to understand what happened and why it happened.

Services

My aim is to provide a safe space for you to explore your birth. Every session is tailored to you and your needs and will be in the comfort of your own home. The service is open to all women regardless of how long ago your birth was.


Every birth is different, and for some individuals a one-off reflection may be cathartic and healing. For others a more in depth discussion may be beneficial – for this I offer three bespoke sessions. The first two sessions will explore your feelings around your pregnancy, expectations of your birth and your labour and delivery. The final session will focus on your feeding journey and future family planning, as well as creating the time and space to reflect on your feelings about your birth and transition to motherhood. 


Please see ‘Products and Prices’ below to find which session would be most beneficial for you.

Products & Prices

Reflect and Refocus

A chance to reflect and revisit your pregnancy, birth and beyond. This session enables you to explore the complex feelings you have following your journey into Motherhood

1 hour Session – £68.00

Behind the Bump

A chance to reflect and revisit your pregnancy, as well as discussing the antenatal care you received, the build up to your delivery and your feelings prior to your baby’s birth

1 hour Session – £88.00

Your Birth Journey

You may have mixed emotions or unanswered questions following the birth of your baby. This session will go through your labour and delivery, whilst giving you the time and space to explore your feelings

90 minute session – £110.00

Fueling Tiny Toes and Looking Forward to Future Plans

The first few weeks of family life are often a blur and you may have mixed feelings about the initial postnatal period. In this session we can explore your feelings on transitioning to Motherhood as well as your feeding journey.
Are you planning another baby and want to prepare for their birth? This session will explore your feelings about extending your family and give you informed, unbiased advice on planning your next delivery.

60 minutes – £88.00

Please Note: All sessions apart from Reflect and Refocus require you to request your Maternity Notes in advance.
For these sessions I am able to offer a package of 3 sessions for £230.00. Please click here to contact me and book a free 10 minute consultation