Articles

When Birth Hurts? Unpicking the impact of Birth Trauma

When Birth Hurts? Unpicking the impact of Birth Trauma



Having a baby is a life changing event, you transition from being an individual to a Mother. Your body and mind change irreversibly. Bringing a new life into the world is often portrayed as a moment of unapparelled joy. However, childbirth is a complex process, and...

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Role of Theraputic Reflection

Role of Theraputic Reflection

When birth doesn’t go as planned. The cathartic role of therapeutic reflection. 

Reflecting on your pregnancy, labour and delivery with a qualified midwife gives you the opportunity to engage in therapeutic reflection. 

 First, let’s unpick what therapeutic...

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